We provide personal development courses and group work for women affected by domestic abuse including Journey to Freedom, My Life My Choices and You & Me Mum.
Journey To Freedom
Everyone has the right to feel safe and live their lives free from abuse. Meet with women who have had similar experiences and share your thoughts and feelings in a safe and supportive environment.
Topics include patterns of abusive behaviour effects of domestic abuse and safety planning.
My Life, My Choices
This programme promotes personal development, and it enables women to explore their options and create change by building confidence and self-esteem, positive self-image, decision making and support networks.
You and Me Mum
A ten week programme which empowers mums to address the support needs of children who have lived with domestic abuse, developing communications skills, promoting healthy relationships, and strategies for keeping safe.
We also offer accredited Open College Network (OCN) courses:
- Living and Surviving Domestic Abuse
- Me, Myself and I
- Steps To De-stress
To find out more about our courses you can call 028 25 632136.