Safety Planning

Memorise or make a list of emergency telephone numbers of people you trust and who can help you in an emergency, including the police exchange

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Emergency Accommodation

A refuge is a safe place where women and children who want to escape domestic violence can stay. It is a place where women can

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Be safe online

This information can help you to cover your tracks online to an extent, but the only way to be sure is to use a completely

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Children and Young People

Talk to your children. Be as honest as you can about the situation without frightening them. Reassure them that the violence is not their fault

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